How to lower your blood pressure
Your diet, exercise levels and weight have a real effect on your blood pressure. If you have high blood pressure, you can start lowering blood pressure today by eating more healthily and being more active. Use the links below:
Exercise & activity Healthy eating Healthy weightMake a Difference
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Understand your blood pressure
Find out how high blood pressure works and what it means if you have high blood pressure.
How to lower your blood pressure
You can make simple changes and start lowering your blood pressure today.
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JoinBlood Pressure News
NHS 'No Clues' Campaign
21 April 2024
The NHS has launched a new national campaign to find the ‘missing millions’ of people with undiagnosed high blood pressure, which generally has no symptoms.
BPUK partners with Medic Alert
21 April 2024
Blood Pressure UK is delighted to announce that they have partnered with the charity MedicAlert to promote health awareness and support, offering our members money off their service.
Fundraise for BPUK
21 April 2024
Fundraising is the cornerstone of any successful charity, and Blood Pressure UK is no exception.
Read about some of our supporters' personal stories, their fundraising exploits, and see how you can get involved.